Inversion Workshop

Service Description

Discover the transformative power of inversion in this three-part workshop designed for all levels. Learn safe and effective techniques to strengthen your core, improve balance, and increase flexibility, while gaining confidence upside down. Each session builds progressively—starting with foundational preparation, moving into supported inversions, and culminating in advanced poses—so you can explore new heights in your practice with guidance and confidence. Step into a new perspective, literally and figuratively, and leave feeling energized, empowered, and upside-down curious!