PRIVATE
SESSIONS

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 Just like life, yoga can feel a bit messy at times and this is an even greater opportunity to connect with your breath which is what yoga practice is all about. The method of our practice is to connect your mind and your body through your breath and a mindful approach to each moment.

 

Elevate your awareness in a one-on-one session to strengthen your practice on a spiritual and physical level. Each session is tailored to your specific goals while guiding you through deepening your breath towards ultimate self awareness.

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